Twelve years ago, Darrell Jack opened a small fitness facility called Fast Forward Fitness; driven by his love for athletics, he understood how fitness could help people take on the challenges of everyday life. According to him, getting fit requires a deep dive into one’s mindset and the day-to-day concerns that affect one’s psyche. “If we don’t have the mentality, the physicality doesn’t matter,” he says. Years later, that approach to fitness led him to his work with Parkinson’s clients. In addition to personal training and group classes, Jack now offers regular kickboxing classes for those with Parkinson’s disease that teach improved mobility, agility, and other functions.
Jessica Sunier Redefines Fitness to be Inclusive
The health and fitness industry has been built to serve a certain type of person. “Health looks white. Health looks like straight teeth. Health looks thin… So, health has a look and if you don’t match that look, people judge on outside appearances and they’re going to assume you’re not healthy,” explains Jessica Sunier, Owner and Founder of the gym FitPower LLC. Sunier studied health and worked in various gyms, but she was tired of being in an industry that was focused on appearances and making money. So, in 2011, she started her own gym.